Evolve Integrative Coaching For Women
Evolve Integrative Coaching for Women
Helping you reconnect with your true self—finding clarity, balance, and inner strength through healing and transformation.
Welcome to Evolve Integrative Coaching For Women
Helping you thrive—not just survive!
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Interested in finding out more? Want to join the waitlist for our next course? Drop me a line.
Sessions are held online for your convenience and comfort.
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Why Evolve Integrative Coaching for Women?
Life moves through seasons, and with each transition comes change—some welcome, some unexpected, some that leave you feeling unsteady. Maybe you’re stepping into a new chapter, navigating the shifts of motherhood, midlife, recovery from illness or a deeper sense of self. Perhaps your body feels different, your emotions heavier, or the path ahead unclear. It’s time to come home to yourself.Â
This is a space for you to pause, reflect, and realign.
Through integrative coaching services and courses like Rest & Reset for Sleep and Stress in Midlife, I help women at every stage reclaim their energy, reconnect with their body’s wisdom, and step into life with more clarity and confidence. With the right tools and support, you can move through change with strength, self-trust, and a deep sense of empowerment.
You don’t have to do this alone. Let’s begin.
Who am I?
With 25 years of clinical experience, I am an expert in women’s health, specialising in the transitions that shape your life—physically, emotionally, and mentally. As a certified health, life, and therapeutic coach, I combine evidence-based practice with a compassionate, holistic approach, integrating somatic work, coaching, and lifestyle medicine. This is a safe, supportive space where you are seen, heard, and guided with expertise. Whether you’re navigating change, seeking balance, or reconnecting with yourself, I’ll provide the tools and strategies to help you move forward with confidence and clarity.
Services
I offer 1:1 and small group integrative coaching, online courses, and workshops designed to support women through every stage of life. Whether you’re seeking personal transformation, struggling with stress and sleep, or navigating major transitions, my coaching packages and courses provide the tools to create real, lasting change. I also deliver workshops and presentations for organisations looking to support women’s health and well-being in the workplace—bridging the gap between personal growth and professional resilience.
